Wednesday, April 28, 2010

Eat 'n Run is Now Open

2 weeks ago, I talked about Eat 'n Run, a new on-the-go, casual eatery that looked like it would open soon.  Well it did - it's now open every day from 6 a.m. - 6 p.m. except on Sundays.  So even though this place isn't suitable for dinner, it's good for your daily needs such as a quickie breakfast (served all day) or lunch.  An enthusiastic reader of mine, Clayton graciously grabbed a menu and passed it along.  Here's a little sample, which boasts tons of healthful options.  Not sure why but it didn't include prices, so you'll have to inquire directly with Eat 'n Run.

Eat 'n Run - Sample of Menu

Breakfast (served all day)
Cereal - Cheerios, Raisin Bran Crunch, Special K, Oatmeal
Bagels - Plain, cinnamon-raisin, wheat, energy
Danish - Almond, apple, cheese
Muffins - Bran, corn, blueberry, pumpkin
Poached egg & cheese on toast (English muffin, fitness rye)

Lunch (served from 11 a.m. to close)

Monday - Tuesday - Chicken noodle, lentil, potato leek
Wednesday - Thursday - Vegetable beef barley, split pea with ham, tomato rice

Friday - Lobster bisque, Manhattan clam chowder, chili meat & beans angus
Saturday - Chicken summer vegetable, chipotle sweet potato, minestrone

Turkey-Frutti - Turkey, granny smith apple, lettuce, mayo on dark fitness rye bread
Southwestern Turkey - Turkey, tomato, avocado, cheddar/Monterey Jack, parsley, dijon mayo on whole wheat grain baguette
Meatballs Marinara - Beef meatballs, marinara or barbecue sauce on baguette/sesame roll
Grilled Cheese & Tapenade Panini - Swiss/cheddar cheese, olive tapenade on whole grain bread
Open Face Tomato, Mozzarella & Basil - Tomato, mozzarella, pesto, fresh basil mayo on baguette
Herb Crusted Wild Salmon Burger - Herb-crusted wild salmon, tomato, lettuce on sesame roll

Cole Slaw
Red Skin Potato Salad
Greek Pasta with Feta Salad
Carrot & Raisin Salad

Cupcakes - Mocha chocolate, coconut, vanilla
Pudding - Chocolate, tapioca
Kitchen Sink Cookie
Cookie Bars - Date, pecan, apricot, raspberry oatmeal

Eat 'n Run - 33rd Street & Astoria Blvd, Astoria NY 11102
N/W Train to Astoria Blvd


  1. They have prices now! And they shifted their hours to 7-7. I LOVE this place. The food is quick and cheap and delicious. Free coffee with a $3 tab!

  2. Sweet! Thank you for that helpful update :)



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